Sports in the Park in Oberelchingen: Progressive Muscle Relaxation Invites Participation

Sports in the Park in the Monastery Garden: Relaxation in the Open Air

On Saturday, July 4, 2026, the Monastery Garden Oberelchingen invites you to a calm, soothing session as part of Sports in the Park. With Marion Felgendreher, Progressive Muscle Relaxation according to Jacobsen is on the agenda - a format that noticeably slows down body and mind and makes the park an open-air stage for regeneration.

Calm instead of Hustle: The Special Appeal of this Appointment

Between historic walls and a green garden backdrop, an atmosphere is created that perfectly fits this form of health sports. Progressive Muscle Relaxation thrives on conscious body tension, controlled breathing, and the interplay between tension and release. This is exactly where the strength of this offering lies: the appointment combines movement, mindfulness, and relaxation into a compact outdoor experience.

A Place that Makes Relaxation Credible

The Monastery Garden Oberelchingen is considered a freely accessible place of peace and meditation. The site in the monastery courtyard offers an environment that supports focus on inner calm. Anyone participating on this morning will experience not a loud sports arena but a quiet training area with plenty of space for concentration, body awareness, and a clear mind. For a health-oriented offering, this is an ideal setting.

Sports in the Park with Healthy Value

The format is aimed at anyone wishing to integrate gentle movement and relaxation into their daily routine. Progressive Muscle Relaxation according to Jacobsen is one of the proven methods to reduce stress and to consciously perceive muscle groups. Especially in summer, an open offering like this has its own appeal: fresh air, casual participation, and an easily accessible entry without significant preparation.

Conclusion: An Appointment for Everyone Seeking New Energy

Those who are present on July 4, 2026, in the Monastery Garden Oberelchingen will experience a relaxed break with practical benefits for everyday life. This Sports in the Park appointment focuses on calm, body sensation, and a special environment. Mark it now and take the opportunity to experience relaxation live on site.

Official Channels of Marion Felgendreher:

• Instagram: no official profile found
• Facebook: no official profile found
• YouTube: no official profile found
• TikTok: no official profile found

Sources:

• District Neu-Ulm Tourism - Monastery Garden Oberelchingen
• ET4 / District Neu-Ulm - Monastery Garden Oberelchingen
• District Neu-Ulm - Event Entry