When does the fascial gymnastics take place?

The fascial gymnastics takes place on Tuesday, October 27, 2026, from 09:30 to 10:30 AM.

Where is the event taking place?

The event location is the Johanneshaus at Johannesplatz 4 in 89231 Neu-Ulm.

What is the participation fee?

The participation fee is 3 Euro per meeting.

Who is fascial gymnastics suitable for?

The event is aimed at people of all ages as well as various fitness and mobility levels. Beginners are welcome.

Is a fascia roller needed?

No, the exercises are done without a fascia roller.

Is a late entry possible?

If there are free spots, it is possible to join the course at any time.

Fascial Gymnastics for All Ages: Flexible and Relaxed at the Johanneshaus

Name: Fascial Gymnastics - for all ages
Start: 2026-10-27T09:30:00+01:00
End: 2026-10-27T10:30:00+01:00
Location: Johanneshaus

Flexible, powerful and relaxed: Fascial gymnastics at the Johanneshaus

On Tuesday, October 27, 2026, the Johanneshaus in Neu-Ulm invites you to fascial gymnastics for all ages. The one-hour exercise session is aimed at people regardless of age, fitness level, or mobility. Beginners are also welcome.

Targeted exercises for more mobility

The focus is on exercises to improve elastic muscle strength, coordination, and to strengthen the circulation. Additionally, the sessions promote conscious breathing, concentration, and relaxation. The exercises combine gentle activation with a clear focus on body awareness and mobility.

Training without a fascia roller

No fascia roller is needed for participation. The exercises can be performed without this aid, thus providing an uncomplicated entry into fascial gymnastics. If there are free spots, entry is possible at any time.

Calm training atmosphere at the Johanneshaus

The Johanneshaus at Johannesplatz 4 provides the right setting for a focused exercise session. In a pleasant atmosphere, physical activation, coordination, and relaxation are at the forefront. The event lasts from 09:30 to 10:30 AM.

Conclusion: Start the day actively

Fascial gymnastics combines mobility, strength, coordination, and relaxation in an accessible training session. Anyone looking to do something good for their body and set new movement impulses will experience a varied hour for all ages at the Johanneshaus.