Weißenhorn Invites to Tabata Power: Sport in the Park with Conny Zacher-Link
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Tabata in the City Park: 20 Seconds Full Throttle, 10 Seconds Pulse – Weißenhorn Sweats Together!
Summer air, grass scent, chants from the fitness community: On Tuesday, July 14, 2026, the city park behind the town theater in Weißenhorn transforms into an open-air training arena. Under the guidance of Conny Zacher-Link, the Tabata session will get your circulation going – free of charge, without registration, in the midst of greenery.
High-Intensity Outdoors
As the sun sets and the floodlights take over the evening mood, the field tension begins: Tabata means four minutes of interval blocks, 20 seconds of power, 10 seconds of rest – repeated in dynamic sequences. Whether beginner or advanced: You determine the intensity, the group carries you along.
Tactics, Technique, Tempo: Here's how the session runs
The session combines a sports medicine sensible warm-up, full-body exercises using your own body weight, and tactically smart interval pressing for cardiovascular and muscular strength. Short bursts of effort improve VO2max and lactate tolerance, precise technique keeps your form stable. Mat, towel, water – that's all you need.
Atmosphere that energizes
Stadium atmosphere without the stands: Grass underfoot, rhythmic announcements, motivating shouts. The crowd sets the pace and tempo, every repetition becomes a little finish line. If you're looking for team spirit, you'll find it here – fair, inclusive, respectful.
Organization and Travel
Training takes place behind the Historical Town Theater at Wettbach 23. The city park is reachable on foot from the old town; parking is available around the theater. The location offers short paths, plenty of greenery, and a safe training area.
Conclusion
Weißenhorn is picking up speed: 45 to 60 minutes of concentrated energy, clear instructions, rapid progress – ideal as an after-work workout. Come by, bring friends, and experience how Tabata in the park combines strength, endurance, and community.
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