Fascial Gymnastics for All Ages: Active and Mobile at the Johanneshaus Neu-Ulm
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Stay mobile and gain new strength: Fascial gymnastics at the Johanneshaus
On Tuesday, November 10, 2026, the Johanneshaus in Neu-Ulm invites you to fascial gymnastics for all ages. The one-hour movement session combines targeted exercises for elastic muscle strength, coordination, circulation, breathing, concentration, and relaxation.
Holistic training without a fascia roller
The focus is on varied exercises that activate the body and support mobility. Training is conducted without a fascia roller, so entry remains uncomplicated. The session is aimed at people of all ages as well as different fitness and mobility levels.
Welcome for beginners
Even those who have little experience with fascial gymnastics will find a suitable approach. If there are available spots, entry is possible at any time. The exercises promote body awareness, coordination, and conscious breathing in a pleasant atmosphere.
Sporty appointment in the morning
The event starts at 09:30 and ends at 10:30. A concentrated training atmosphere is created at the Johanneshaus with activating movement sequences and space for relaxation. The participation fee is 3.00 euros per meeting.
Conclusion
Fascial gymnastics at the Johanneshaus offers a low-threshold opportunity to train mobility, coordination, and body awareness. Those who want to start the day actively and do something for their fitness without performance pressure will experience a versatile movement session here. Remember the date now and get to know the exercises on site.
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