Longevity in Nersingen: What keeps our brain young
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Longevity in Nersingen: What keeps our brain young
How do we keep our body and brain functioning effectively, healthily, and independently for as long as possible? The lecture Longevity – what keeps our brain young brings scientific insights and practical suggestions to the Large Parish Hall of the Catholic Parish Home St. Ulrich in Nersingen on November 11, 2026.
Neurobiology explained clearly
Prof. Dr. Michael Ertl, Chief Physician for Neurology at the District Hospital Günzburg, highlights the processes of healthy aging from a neurobiological perspective. The focus is on questions regarding the aging of the brain and nervous system, as well as factors that support mental performance, quality of life, and a long, healthy life.
The five pillars of healthy longevity
The expert lecture combines medical knowledge with concrete suggestions for everyday life. Nutrition, exercise, sleep, mental strength, and social connectedness are the central themes. It is not about short-lived self-optimization, but about conscious decisions and realistic routines that promote health and well-being in the long term.
Movement to participate
The movement expert from AOK Günzburg, Ottmar Pfanz-Sponagel, complements the lecture with practical and engaging movement tasks. This creates a varied event experience that combines scientific information with practical activation. The mood among the audience can alternate between concentrated listening, personal reflection, and small movement units.
Health knowledge for everyday life
The event is aimed at all those who want to better understand their aging process and actively support their health. As part of careful event planning, the health region plus in the district of Neu-Ulm, the vhs in the district of Neu-Ulm, and the AOK Directorate Günzburg combine expertise, prevention, and clear target group communication.
Conclusion: Visitors can expect a well-founded health lecture with neurobiological insights, practical tips, and activating movement elements. Those who want to learn what truly contributes to a healthy brain and more vitality in everyday life will experience an informative and inspiring evening in Nersingen.
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